All classes are taught and scheduled by independent contractors.
Fitness Classes - Eagle River
HEART AND SOUL CARDIO / TONE ZONE FITNESS EAGLE RIVER
A group fitness class combining step aerobics, dance, strength training, kickboxing, interval training, circuit training, Tabata, and balance. Each workout blends aerobics with muscle toning and stretching movements, all choreographed with easy-to-follow soul-stirring routines.
Monday and Wednesday’s 4:30pm to 5:30pm
For more information, call 715-891-1106
Sheri Sullivan Certified Group Fitness Instructor
LIFESTYLE FITNESS / TONE ZONE FITNESS EAGLE RIVER
Monday – Cardio Sculpt 9:00am to 10:00am
Tuesday – Pump it UP 9:00am to 10:00am
Friday – Strictly Strength 9:00am to 10:00am
For more information, call or text 815-955-1594
Karen Carillo Group Fitness Instructor, ACE Pro Personal Trainer, Youth Training Specialist, Fitness Nutrition Specialist
Fitness Classes - Rhinelander
FIFTY-EIGHT CARDIO KICK BOXING AND FITNESS / TONE ZONE FITNESS RHINELANDER
Fun Filled and exciting classes. It’s never too late to start moving our bodies. All moves can be modified to your fitness level.
Tuesday – Cardio Kick Boxing 5:15pm to 6:15pm
Thursday – Low Impact Aerobics 5:15pm to 6:15pm
For more information, call 267-673-0167
Teri Wilmont Group Fitness Instructor, ISSA certified Kickboxing Instructor
Fitness Classes - Minocqua
YOGA FOR EVERY BODY / TONE ZONE FITNESS MINOCQUA
Yoga for Every Body is for all levels and all abilities. This practice focuses on body alignment, postures with gentle movement sequences, all to relieve stress and tension. It also incorporates deep breathing breath work and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system.
Wednesday 10:30am to 11:30am
Saturday 10:30am to 11:30a
For more information, call 702-235-9351
Rebecca Wooldridge RYT – 200
