Heart and Soul Cardio-Eagle River Tone Zone

Monday and Wednesday: 5:15-6:15 p.m.

Instructor-Sheri Sullivan

This class incorporates step aerobics, dance, kick boxing, interval and circuit training, tabata and balance movements. Each workout blends cardio aerobics with muscle toning and stretching. Call 715-337-2113 for more information.


 

Pilates-Eagle River Tone Zone

Tuesday and Thursday: 10:30-11:30 a.m.

Increase flexibility, balance, posture, and coordination in this class. Pilates is also a great stress reliever and burns calories. It is a low impact, whole body exercise tailored toward men and women at any ability level. Call 715-337-2113 for more information.

 

Walk-in rate is $5 for members and $6 for non-members. Punch cards are available for 10 classes at $40 for members and $50 for non-members.