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CLASS INFORMATION FOR EACH FACILITY
All classes are taught and scheduled by independent contractors;
their contact information listed beneath class information
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Fitness Classes - Eagle River
HEART AND SOUL CARDIO / TONE ZONE FITNESS EAGLE RIVER
Schedule:
Monday 4:30pm to 5:30pm (Starting 9/9/24)
Wednesday 4:30pm to 5:30pm (Starting 9/4/24)
A group fitness class combining step aerobics, dance, strength training, kickboxing, interval training, circuit training, Tabata, and balance. Each workout blends aerobics with muscle toning and stretching movements, all choreographed with easy-to-follow soul-stirring routines.
For more information, call 715-891-1106
Sheri Sullivan Certified Group Fitness Instructor
LIFESTYLE FITNESS / TONE ZONE FITNESS EAGLE RIVER
May 19th thru July 11th
Monday: Pump It Up 9AM -10AM (no class 5/26th) $70 drop in $12
Wednesday:
Strickly Strength 9AM-10Am (no class June 4th) $70 drop in $12
Pilates Mat 10:15AM – 11Am (no class June 4th) $56 drop in 10
Friday:
Athletic Drills 9AM-10AM (no class June 6th, July 4th) $60.00 drop in $12
Instructor: Karen Miller ACE pro Personal Trainer, Group Fitness Instructor, Pilates Mat Instructor, Fitness Nutrition Specialist, Youth Training Specialist
Contact: 815-955-1594
Fitness Classes - Rhinelander
Vitality with Veronica / ToneZone Rhinelander
Vitality with Veronica- Rhinelander
May-August
Tuesday 6:30pm Cardio & Ab Blaster
Cardio & Ab Blaster Class – Group fitness combining cardio with dance, aerobics, strength training and interval training in fun calorie burning routines
Total Body Tone Up Class – Strength training, HIIT cardio, full body workouts with weights.
All classes are beginner & intermediate friendly.
Contact Veronica for more info 715-891-4272
Veronica is certified in senior fitness, group fitness, personal training, nutritional counseling and indoor cycling instructor
Fitness Classes - Minocqua
YOGA FOR EVERY BODY / TONE ZONE FITNESS MINOCQUA
Yoga for Every Body is for all levels and all abilities. This practice focuses on body alignment, postures with gentle movement sequences, all to relieve stress and tension. It also incorporates deep breathing breath work and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system.
Monday 5:30pm to 6:30pm
Saturday 10:30am to 11:30am.
For more information, call 702-235-9351
Rebecca Wooldridge RYT – 200
VITALITY WITH VERONICA / TONE ZONE FITNESS MINOCQUA
May-August
Tuesday 10am Cardio & Ab Blaster
Thursday 10am Total Body Tone Up
Cardio & Ab Blaster Class – Group fitness combining cardio with dance, aerobics, strength training and interval training in fun calorie burning routines
Total Body Tone Up Class – Strength training, HIIT cardio, full body workouts with weights.
All classes are beginner & intermediate friendly.
Contact Veronica for more info 715-891-4272
Veronica is certified in senior fitness, group fitness, personal training, nutritional counseling and indoor cycling instructor
