All classes are taught and scheduled by independent contractors.
Fitness Classes - Eagle River
HEART AND SOUL CARDIO / TONE ZONE FITNESS EAGLE RIVER
Please note: Not available at this time – Classes will resume 9/4/24
A group fitness class combining step aerobics, dance, strength training, kickboxing, interval training, circuit training, Tabata, and balance. Each workout blends aerobics with muscle toning and stretching movements, all choreographed with easy-to-follow soul-stirring routines.
For more information, call 715-891-1106
Sheri Sullivan Certified Group Fitness Instructor
LIFESTYLE FITNESS / TONE ZONE FITNESS EAGLE RIVER
Life Style Fitness – July 8th through August 30
Tuesday: Pump it Up 9:00 am to 10:00 am
Tuesday: Pilates Mat 12 pm to 12:45 pm
Thursday: Barbell Endurance 9:00 am to 10:00 am (no class July 18th)
Thursday: Pilates Mat 10:15 am to 11:00 am (no class July 18th)
Friday: Strictly Strength 9:00 am to 10:00 am (no class July 19th)
For more information, call or text 815-955-1594
Karen Carillo Group Fitness Instructor, ACE Pro Personal Trainer, Youth Training Specialist, Fitness Nutrition Specialist
Fitness Classes - Rhinelander
FIFTY-EIGHT CARDIO KICK BOXING AND FITNESS / TONE ZONE FITNESS RHINELANDER
Please Note: Not available at this time
Fun Filled and exciting classes. It’s never too late to start moving our bodies. All moves can be modified to your fitness level.
For more information, call 267-673-0167
Teri Wilmont Group Fitness Instructor, ISSA certified Kickboxing Instructor
Fitness Classes - Minocqua
YOGA FOR EVERY BODY / TONE ZONE FITNESS MINOCQUA
Yoga for Every Body is for all levels and all abilities. This practice focuses on body alignment, postures with gentle movement sequences, all to relieve stress and tension. It also incorporates deep breathing breath work and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system.
Classes running through 11/24
Wednesday 10:30am to 11:30am
Saturday 10:30am to 11:30am. (Note: No class Saturday 7/20/24)
For more information, call 702-235-9351
Rebecca Wooldridge RYT – 200
