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CLASS INFORMATION FOR EACH FACILITY

All classes are taught and scheduled by independent contractors;
their contact information listed beneath class information

Fitness Classes - Eagle River

HEART AND SOUL CARDIO / TONE ZONE FITNESS EAGLE RIVER

Schedule:

Monday  4:30pm to 5:30pm (Starting 9/9/24)
Wednesday 4:30pm to 5:30pm (Starting 9/4/24) 

A group fitness class combining step aerobics, dance, strength training, kickboxing, interval training, circuit training, Tabata, and balance. Each workout blends aerobics with muscle toning and stretching movements, all choreographed with easy-to-follow soul-stirring routines.

For more information, call 715-891-1106

Sheri Sullivan Certified Group Fitness Instructor

LIFESTYLE FITNESS / TONE ZONE FITNESS EAGLE RIVER

Tuesday : Pump it Up  9:00am  – 10:00am      $50.00
Thursday : Pilates Mat  9:00am – 10:00am     $50.00
Friday : Strickly Strengh  9:00am – 10:00am   $40.00

 

For more information, call or text 815-955-1594

Karen Carillo Group Fitness Instructor, ACE Pro Personal Trainer, Youth Training Specialist, Fitness Nutrition Specialist

Fitness Classes - Rhinelander

Vitality with Veronica / ToneZone Rhinelander

Please note:  No classes the week of 4/20/25 thru 4/26/25.

6:30pm Tuesday Cardio & Ab Blaster   6:30pm
Beginner/intermediate friendly

6:30pm Thursday Total Body Tone up
Beginner/intermediate friendly

For more information call or text Veronica 715-891-4272

Fitness Classes - Minocqua

YOGA FOR EVERY BODY / TONE ZONE FITNESS MINOCQUA

Yoga for Every Body is for all levels and all abilities.  This practice focuses on body alignment, postures with gentle movement sequences, all to relieve stress and tension. It also incorporates deep breathing breath work and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system.

Monday 5:30pm to 6:30pm 
Saturday 10:30am to 11:30am.

For more information, call 702-235-9351

Rebecca Wooldridge RYT – 200

VITALITY WITH VERONICA / TONE ZONE FITNESS MINOCQUA

Please Note:  No classes the week of 4/2025 thru 4/26/25.

Monday 10:00 a.m. – Monday Morning Cardio & Abs Blaster
30 Min fat burning workout for beginners & intermediate. 15 min abs & cool down. Low impact that gets results.

Wednesday 6:30 pm – Total Body Tone Up
Increase metabolism, build lean muscle and burn fat. 40 min full body workout. Beginner/Intermediate

For more information contact Veronica 715.891.4272

Veronica is certified in Senior Fitness, Group Personal Training, Nutrition, Private Personal Training and as an Indoor Cycling Instructor.