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CLASS INFORMATION FOR EACH FACILITY

All classes are taught and scheduled by independent contractors;
their contact information listed beneath class information

Fitness Classes - Eagle River

HEART AND SOUL CARDIO / TONE ZONE FITNESS EAGLE RIVER

Schedule:

Monday  4:30pm to 5:30pm 
Wednesday 4:30pm to 5:30pm 

A group fitness class combining step aerobics, dance, strength training, kickboxing, interval training, circuit training, Tabata, and balance. Each workout blends aerobics with muscle toning and stretching movements, all choreographed with easy-to-follow soul-stirring routines.

For more information, call 715-891-1106

Sheri Sullivan Certified Group Fitness Instructor

LIFESTYLE FITNESS / TONE ZONE FITNESS EAGLE RIVER

Monday: Pump It Up 9AM -10AM
Wednesday: Strictly Strength 9AM-10AM
Thursday: Pilates Mat 9AM-10AM (starting June 4, 2026)
Friday: Athletic Drills 9AM-10AM

*Register for classes at https://app.ubindi.com/Karen.Miller

Instructor: Karen Miller ACE pro Personal Trainer, Group Fitness Instructor, Pilates Mat Instructor, Fitness Nutrition Specialist, Youth Training Specialist

Contact: 815-955-1594

Fitness Classes - Rhinelander

No Classes Available; Please contact us with any questions.

Fitness Classes - Minocqua

YOGA FOR EVERY BODY / TONE ZONE FITNESS MINOCQUA

Starting June 1, 2026

Mondays – 5:30pm to 6:30pm • Restorative
Saturdays – 10:30am to 11:30am • Gentle Flow
$10.00 Class Fee • Membership NOT Required

Yoga for Every Body is for all levels and abilities, including men. This practice focuses on gentle movement sequences through yogic postures and stretches. These movements will support increased awareness and mindfulness of the breath and body. Join us on a journey to wellness!

Contact Becca for more class information 702-235-9351

VITALITY WITH VERONICA / TONE ZONE FITNESS MINOCQUA

Note: The Vitality with Veronica class is temporarily on hold. We will post the schedule as soon as it is available again.